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Articles - Nutrition and Parenthood

Baby Corner

BREASTFEEDING AND WEANING YOUR BABY

BREASTFEEDING AND WEANING YOUR BABY

When you’re weaning your baby, breast milk is best because it contains everything that your baby needs for healthy development. Breast milk

6 min

|

11 Jan, 2021

DENTAL CARE - TEETHING

DENTAL CARE - TEETHING

A baby’s milk teeth usually come through between 6 and 30 months of age. Teething is blamed for many childhood symptoms. These are often minor

5 min

|

12 Jan, 2021

GUIDE FOR FUSSY & PICKY EATERS

GUIDE FOR FUSSY & PICKY EATERS

There’s nothing like the feeling of accomplishment when your little ones eat up the healthy meal that you prepare especially for them. We love the

11 min

|

15 Jan, 2021

NORMAL TODDLER EATING

NORMAL TODDLER EATING

The toddler years are times of change in behaviour and development. Toddlers start wanting to be independent. As well they are starting to achieve

6 min

|

18 Jan, 2021

TODDLER TANTRUMS

TODDLER TANTRUMS

STUBBORN LITTLE ONES – DEALING WITH TEMPER TANTRUMS

7 min

|

22 Jan, 2021

YOUR CHILD’S NUTRITIONAL NEEDS

YOUR CHILD’S NUTRITIONAL NEEDS

Children need to be offered a variety of foods every day. Breakfast contributes significantly to a child’s nutritional needs. Lunch, dinner,

7 min

|

24 Jan, 2021

Kids' Corner

BONDING OVER BAKING

BONDING OVER BAKING

If you’re looking for an easy way to spend more time with family and friends, look no further than your own kitchen. No fancy equipment or

3 min

|

12 Jan, 2021

Breakfast Hits for Kids | Nestle Pou Nou | Mauritius

Breakfast Hits for Kids | Nestle Pou Nou | Mauritius

Is your child one of those who doesn’t do mornings and never fancies any breakfast? Well, we’ve got some helpful tips and tricks for you to tempt

5 min

|

15 Jan, 2021

CHILDREN’S NUTRITION FACT SHEET

CHILDREN’S NUTRITION FACT SHEET

Children who eat the right amount of nutritious foods and are sufficiently active lay the foundations for a healthy life and enjoy lower risks of

9 min

|

22 Jan, 2021

FUN HEALTHY BREAKFAST FOR CHILDREN

FUN HEALTHY BREAKFAST FOR CHILDREN

An exciting yet at the same time poignant moment: your child goes to nursery for the first time. And on the way to independence you want to give

5 min

|

24 Jan, 2021

MY CHILD IS OVERWEIGHT, WHAT SHOULD I DO?

MY CHILD IS OVERWEIGHT, WHAT SHOULD I DO?

As parents, you play a very important role when it comes to your child’s wellbeing. Among other things, you can support your child in keeping to

4 min

|

18 Jan, 2021

Parents' Corner

DIETARY GUIDELINES FOR SENIORS

DIETARY GUIDELINES FOR SENIORS

Seniors have special nutritional needs

8 min

|

11 Jan, 2021

GUIDELINE VALUES FOR ADULTS AND CHILDREN

GUIDELINE VALUES FOR ADULTS AND CHILDREN

Do you want to know how many nutrients you should be consuming each day? Guideline values provide information about the recommended daily intake of

7 min

|

12 Jan, 2021

Looking After Your Bones Nutrition | Nestle Pou Nou | MU

Looking After Your Bones Nutrition | Nestle Pou Nou | MU

Bones become more fragile with age. However you can start looking after your bones from childhood. Bones reach their peak density in early

5 min

|

15 Jan, 2021

OSTEOPOROSIS INFORMATION

OSTEOPOROSIS INFORMATION

WHAT IS OSTEOPOROSIS?

12 min

|

18 Jan, 2021

PREGNANCY MYTHS DEBUNKED

PREGNANCY MYTHS DEBUNKED

No doubt you’ve heard them all before: morning sickness means it’s a girl. Pregnant women have to eat for two. Or a little alcohol won’t do any

6 min

|

22 Jan, 2021

Useful Tips

Organize Your Shopping During Ramadan

Organize Your Shopping During Ramadan

Shopping during Ramadan is essential to ensure you have all the ingredients ready for the month ahead. Ramadan is known as the month of generosity,

|

BUYING AND STORING BROCCOLI

BUYING AND STORING BROCCOLI

ORIGIN 

8 min

|

24 Jan, 2021

CREATING BALANCED, NUTRITIOUS LUNCHES

CREATING BALANCED, NUTRITIOUS LUNCHES

CREATING BALANCED, NUTRITIOUS LUNCHES IS SIMPLE WHEN YOU USE THE PLATE MODEL 

7 min

|

22 Jan, 2021

HEALTHY EATING ON A BUDGET

HEALTHY EATING ON A BUDGET

Limit your purchase of “extra” foods such as cakes, biscuits, chips, soft drinks and desserts as they have limited nutritional benefits and are

6 min

|

19 Jan, 2021

INFORMATIVE BITES ON CHOCOLATES

INFORMATIVE BITES ON CHOCOLATES

Keep your chocolate away from humidity as it may cause white spots to appear. Exposure to sunlight may cause the texture of your chocolate to be

1 min

|

15 Jan, 2021

NUTRIENTS: WHY THEY MATTER

NUTRIENTS: WHY THEY MATTER

NUTRIENT ROLES 

7 min

|

25 Jan, 2021

REGULAR AND NATURAL EXERCISE

REGULAR AND NATURAL EXERCISE

REGULAR AND NATURAL EXERCISE CAN BE A BETTER SOLUTION THAN FITNESS CENTRES 

3 min

|

26 Jan, 2021

THE BASICS OF THE FOOD LABEL

THE BASICS OF THE FOOD LABEL

As consumers, we need to make wise choices about the food we eat. This is where food labels come in. It can help you make informed decisions

9 min

|

27 Jan, 2021

WHAT YOU NEED TO KNOW ABOUT FOOD LABELS

WHAT YOU NEED TO KNOW ABOUT FOOD LABELS

UNDERSTANDING FOOD LABELS 

6 min

|

28 Jan, 2021

WHY IS BREAKFAST IMPORTANT?

WHY IS BREAKFAST IMPORTANT?

One will struggle to find a word more appropriate and precise in the English Language. Lunch, tea, dinner, supper? They don’t mean anything on

5 min

|

11 Jan, 2021

HOW TO SHED EXCESS POUNDS

HOW TO SHED EXCESS POUNDS

Where do the extra pounds come from? They are created in the long run when you consume more calories with your food than you actually burn. This

6 min

|

18 Jan, 2021

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