Farata Chicken Roll

Farata Chicken Roll

0
18 Min
Easy

Filling lunch, easy to prepare for children's lunchbox for shcool.

Ingredients

-
2 Servings
+

Here you can find more information about adjusted portion sizes 2 here

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240 grams
Chicken, broilers or fryers, meat and skin, raw
1 
Onions, raw
1 
Garlic, raw
2 
Tomatoes, red, ripe, raw, year round average
3 sprigs
Parsley, fresh
30 grams
MAGGI® oyster sauce
45 grams
NESTLÉ® dessert and cooking cream
1 tablespoons
Wheat flour, white, all-purpose, enriched, bleached
2 Leafs
Lettuce, green leaf, raw
2 pieces
Bread, paratha, whole wheat, commercially prepared, frozen
10 grams
Cheese, american cheddar, imitation
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Instructions

18 Minutes
Marinate the chicken
5 Min
Mix the MAGGI OYSTER SAUCE with the chicken
Cook the chicken
10 Min
In a saucepan, put a little olive oil, add the onion, garlic - parsley and diced love potatoes. Simmer Add the chicken and cook for a few minutes - add a little water if necessary.
Prepare the sauce and add it to the chicken
2 Min
In a bowl, combine the flour and the NESTLÉ DESSERT AND COOKING CREAM Pour the mixture over the chicken - salt and pepper
Prepare the farata
1 Min
Place 1-2 lettuce leaves on a farata, add the chicken on top, add some grated cheese - and roll!
Farata Chicken Roll

Marinate the chicken of 4

srh_media_1694756780
Ingredients: MAGGI® oyster sauce, Chicken, broilers or fryers, meat and skin, raw

Mix the MAGGI OYSTER SAUCE with the chicken

Farata Chicken Roll

Cook the chicken of 4

srh_media_1694758523
Ingredients: Onions, raw, Garlic, raw, Parsley, fresh, Chicken, broilers or fryers, meat and skin, raw

In a saucepan, put a little olive oil, add the onion, garlic - parsley and diced love potatoes. Simmer Add the chicken and cook for a few minutes - add a little water if necessary.

Farata Chicken Roll

Prepare the sauce and add it to the chicken of 4

srh_media_1694756780
Ingredients: Wheat flour, white, all-purpose, enriched, bleached, NESTLÉ® dessert and cooking cream

In a bowl, combine the flour and the NESTLÉ DESSERT AND COOKING CREAM Pour the mixture over the chicken - salt and pepper

Farata Chicken Roll

Prepare the farata of 4

srh_media_1694756780
Ingredients: Bread, paratha, whole wheat, commercially prepared, frozen, Lettuce, green leaf, raw, Cheese, american cheddar, imitation

Place 1-2 lettuce leaves on a farata, add the chicken on top, add some grated cheese - and roll!

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Nutrients

Carbohydrates
47.79 g
Energy
615.63 kcal
Fats
33.42 g
Protein
29.49 g
Information per serving

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